Speaker Showcase Secrets
With a 5am start, I recently delivered a TED style talk (10 mins) at a Speaker Showcase on the rooftop of the QT Hotels and Resorts, for...
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Turn Up the YOU!
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Bonita Nuttall
- Nov 11, 2022
- 3 min
Where are you off to?
And what do you see? * No time to read the blog? Listen to the audio version above. Remember the last road trip you took, and how, the...
Bonita Nuttall
- Sep 5, 2022
- 10 min
Part 3: Accelerating Confidence & Impact
* No time to read it? Here's the audio version instead. If you missed them, here are links to Part 1 and Part 2. 3 Top Reasons Most...
Bonita Nuttall
- Sep 2, 2022
- 5 min
Part 2: Accelerating Confidence & Impact
* No time to read it? Listen to the audio version instead. (Click on this link to Part 1 if you've missed it.) How to Become a more...
Bonita Nuttall
- Aug 31, 2022
- 6 min
Part 1: Accelerating Confidence & Impact Series
Over the next few days I'm going to be sharing a 3-part series on how to accelerate your confidence and impact as a Presenter and Leader....
Bonita Nuttall
- Aug 18, 2022
- 1 min
Nobody Puts Baby in a Corner, right?!
๐ต ๐ถ Now I've, had, the time of my life, and I owe it all to Turning Up the YOU! ๐ต ๐ถ This week I had the honour of sharing time and...
Bonita Nuttall
- Aug 12, 2022
- 4 min
To Connect, is to Surrender
It almost feels counter intuitive to say that. To CONNECT, implies taking action, plugging in, or DO-ing something. But recently, after...
Bonita Nuttall
- Aug 5, 2022
- 3 min
Strategic Storytelling Connects
* Click on the image below to listen to the audio version of the blog if you prefer. Everyone thinks that their company has an important...
Bonita Nuttall
- Jul 21, 2022
- 4 min
Public Speaking is like Sticky Tape!
* Here's the audio version of the Blog if you prefer listening to it. I hate the words "public speaking". ๐คข They're boring. They've...
Bonita Nuttall
- Jul 20, 2022
- 2 min
"Opinions are like assh*les, everyone has one."
One of my favourite sayings. Right? True Story. P!nk's powerful new music video for "Irrelevant" is a brilliant example of how we can...
Bonita Nuttall
- Jul 20, 2022
- 2 min
"Girls Just Wanna Have Rights!"
"When I was growing up... there werenโt any female role models", Jane Goodall gets her own Barbie doll.* I remember Barbie as a kid but I...
Bonita Nuttall
- Jun 28, 2022
- 1 min
Do you trust YOU?
Lack of self-trust is one of the biggest killers of our dreams! Excellent infographic on self-trust. If we want to truly connect to self,...
Bonita Nuttall
- Jun 21, 2022
- 2 min
Fever Pitch
Have you ever felt frozen on stage, or that you somehow forgot how to move naturally? Dame Helen Mirren has said that it's one of the...
Bonita Nuttall
- Jun 21, 2022
- 1 min
How to Overcome Imposter Syndrome
๐๐ข๐ฅ๐ค๐จ๐ฉ๐๐ง ๐๐ฎ๐ฃ๐๐ง๐ค๐ข๐ is a problem that most leaders face. At its core, one of the biggest reasons for it, is because we want...
Bonita Nuttall
- Jun 14, 2022
- 2 min
Ego Experience Essence
A dose of inspiration for today! I love this quote by Ken Wilber! It's easy to get caught up in the identity of who we ๐ฉ๐๐๐ฃ๐ we are,...
Bonita Nuttall
- Apr 5, 2022
- 3 min
Turn Up the YOU means owning our choices
Turn Up the YOU, means owning our choices. Have you ever heard someone say, "That person's a sh*t magnet"? Why does that happen, and how...
Bonita Nuttall
- Mar 14, 2022
- 1 min
Forget about getting your Audience's approval
Forget about getting your audience to like you, or approve of your presentation. Thing is, we absolutely no control over what they're...
Bonita Nuttall
- Mar 14, 2022
- 1 min
Part 2: Vulnerability is Galvanising
#Breakthebias. In my #IWD's deeply personal post, I was blown away by the care, support and even love that I received from hundreds of...
Bonita Nuttall
- Mar 14, 2022
- 2 min
Vulnerability is Galvanising - #BreaktheBias
This week I did something a bit crazy. This International Womenโs Day, #BreaktheBias was the focus. I shared something deeply personal...
Bonita Nuttall
- Mar 14, 2022
- 2 min
Your Presenting Matrix
๐ฌ๐ผ๐๐ฟ ๐ฃ๐ฟ๐ฒ๐๐ฒ๐ป๐๐ถ๐ป๐ด ๐ ๐ฎ๐๐ฟ๐ถ๐
๐ถ๐ ๐๐ผ๐๐ฟ ๐ถ๐ข๐ฆ ๐ณ๐ผ๐ฟ ๐ฃ๐ฟ๐ฒ๐๐ฒ๐ป๐๐ถ๐ป๐ด Unless identified, it runs us unconsciously,...
Keynote Speaker, Public Speaking Training, Public Speaking Skills
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