How to Co-Present from Stage Effectively
In my recent Sensational Speaker's Webinar, I had a group of great speakers who joined in to get some tips and tricks, to level up and...
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Turn Up the YOU!
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Bonita Nuttall
- Aug 10
- 6 min
Toxic Positivity, Empathy and Authentic Connection
How to rise above, so we can show up authentically, and powerfully as leaders and speakers. The above excerpt from Brené Brown's, "Atlas...
Bonita Nuttall
- Jan 26
- 2 min
Adventure Hat Rides Again
Adventure doesn't wait for anyone. Exploring new parts of the world or our country's back yard is so exciting - it sometimes feels like...
Bonita Nuttall
- Nov 22, 2022
- 3 min
10 Top MC Tips!
Here are 10 Top MC Tips for your end of year party, or upcoming event if you’ve got the task of MC’ing it. I recently had the privilege...
Bonita Nuttall
- Sep 2, 2022
- 5 min
Part 2: Accelerating Confidence & Impact
* No time to read it? Listen to the audio version instead. (Click on this link to Part 1 if you've missed it.) How to Become a more...
Bonita Nuttall
- Aug 18, 2022
- 1 min
Nobody Puts Baby in a Corner, right?!
🎵 🎶 Now I've, had, the time of my life, and I owe it all to Turning Up the YOU! 🎵 🎶 This week I had the honour of sharing time and...
Bonita Nuttall
- Aug 12, 2022
- 4 min
To Connect, is to Surrender
It almost feels counter intuitive to say that. To CONNECT, implies taking action, plugging in, or DO-ing something. But recently, after...
Bonita Nuttall
- Aug 5, 2022
- 3 min
Strategic Storytelling Connects
* Click on the image below to listen to the audio version of the blog if you prefer. Everyone thinks that their company has an important...
Bonita Nuttall
- Jul 21, 2022
- 4 min
Public Speaking is like Sticky Tape!
* Here's the audio version of the Blog if you prefer listening to it. I hate the words "public speaking". 🤢 They're boring. They've...
Bonita Nuttall
- Jul 20, 2022
- 2 min
"Opinions are like assh*les, everyone has one."
One of my favourite sayings. Right? True Story. P!nk's powerful new music video for "Irrelevant" is a brilliant example of how we can...
Bonita Nuttall
- Jul 20, 2022
- 2 min
"Girls Just Wanna Have Rights!"
"When I was growing up... there weren’t any female role models", Jane Goodall gets her own Barbie doll.* I remember Barbie as a kid but I...
Bonita Nuttall
- Jun 28, 2022
- 3 min
Labels Limit Us
* Click below to listen to the audio version of this blog if you'd prefer Labels Limit Us. Especially the lick it and stick it labels...
Bonita Nuttall
- Jun 21, 2022
- 1 min
How to Overcome Imposter Syndrome
𝙄𝙢𝙥𝙤𝙨𝙩𝙚𝙧 𝙎𝙮𝙣𝙙𝙧𝙤𝙢𝙚 is a problem that most leaders face. At its core, one of the biggest reasons for it, is because we want...
Bonita Nuttall
- Jun 14, 2022
- 2 min
Ego Experience Essence
A dose of inspiration for today! I love this quote by Ken Wilber! It's easy to get caught up in the identity of who we 𝙩𝙝𝙞𝙣𝙠 we are,...
Bonita Nuttall
- Apr 5, 2022
- 3 min
Turn Up the YOU means owning our choices
Turn Up the YOU, means owning our choices. Have you ever heard someone say, "That person's a sh*t magnet"? Why does that happen, and how...
Bonita Nuttall
- Mar 14, 2022
- 1 min
𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 𝘄𝗶𝘁𝗵 𝗮𝗻 𝗮𝘂𝗱𝗶𝗲𝗻𝗰𝗲 𝗶𝘀𝗻'𝘁 𝗮𝗻 𝗮𝗿𝘁
It's a science. It's easy to think that great speaking starts with learning fancy engagement techniques, structures and tricks, but...
Bonita Nuttall
- Mar 14, 2022
- 1 min
Forget about getting your Audience's approval
Forget about getting your audience to like you, or approve of your presentation. Thing is, we absolutely no control over what they're...
Bonita Nuttall
- Mar 14, 2022
- 1 min
Part 2: Vulnerability is Galvanising
#Breakthebias. In my #IWD's deeply personal post, I was blown away by the care, support and even love that I received from hundreds of...
Keynote Speaker, Public Speaking Training, Public Speaking Skills
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