Turn Up the YOU!

Have you ever felt frozen on stage, or that you somehow forgot how to move naturally? Dame Helen Mirren has said that it's one of the...

𝙄𝙢𝙥𝙤𝙨𝙩𝙚𝙧 𝙎𝙮𝙣𝙙𝙧𝙤𝙢𝙚 is a problem that most leaders face. At its core, one of the biggest reasons for it, is because we want...

A dose of inspiration for today! I love this quote by Ken Wilber! It's easy to get caught up in the identity of who we 𝙩𝙝𝙞𝙣𝙠 we are,...

Public Speaker Skills

Turn Up the YOU, means owning our choices. Have you ever heard someone say, "That person's a sh*t magnet"? Why does that happen, and how...

It's a science. It's easy to think that great speaking starts with learning fancy engagement techniques, structures and tricks, but...

Forget about getting your audience to like you, or approve of your presentation. Thing is, we absolutely no control over what they're...

#Breakthebias. In my #IWD's deeply personal post, I was blown away by the care, support and even love that I received from hundreds of...

This week I did something a bit crazy. This International Women’s Day, #BreaktheBias was the focus. I shared something deeply personal...

𝗬𝗼𝘂𝗿 𝗣𝗿𝗲𝘀𝗲𝗻𝘁𝗶𝗻𝗴 𝗠𝗮𝘁𝗿𝗶𝘅 𝗶𝘀 𝘆𝗼𝘂𝗿 𝗶𝗢𝗦 𝗳𝗼𝗿 𝗣𝗿𝗲𝘀𝗲𝗻𝘁𝗶𝗻𝗴 Unless identified, it runs us unconsciously,...

It feels a little scary to to do this, but I'll go first and ask you - Please would you leave 1 - 3 words in the comments below that you...