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Turn Up the YOU!
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Ego Experience Essence
A dose of inspiration for today! I love this quote by Ken Wilber! It's easy to get caught up in the identity of who we 𝙩𝙝𝙞𝙣𝙠 we are,...

Bonita Nuttall
Jun 14, 20222 min read


Turn Up the YOU means owning our choices
Turn Up the YOU, means owning our choices. Have you ever heard someone say, "That person's a sh*t magnet"? Why does that happen, and how...

Bonita Nuttall
Apr 5, 20223 min read


𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 𝘄𝗶𝘁𝗵 𝗮𝗻 𝗮𝘂𝗱𝗶𝗲𝗻𝗰𝗲 𝗶𝘀𝗻'𝘁 𝗮𝗻 𝗮𝗿𝘁
It's a science. It's easy to think that great speaking starts with learning fancy engagement techniques, structures and tricks, but...

Bonita Nuttall
Mar 14, 20221 min read


Forget about getting your Audience's approval
Forget about getting your audience to like you, or approve of your presentation. Thing is, we absolutely no control over what they're...

Bonita Nuttall
Mar 14, 20221 min read


Part 2: Vulnerability is Galvanising
#Breakthebias. In my #IWD's deeply personal post, I was blown away by the care, support and even love that I received from hundreds of...

Bonita Nuttall
Mar 14, 20221 min read


Vulnerability is Galvanising - #BreaktheBias
This week I did something a bit crazy. This International Women’s Day, #BreaktheBias was the focus. I shared something deeply personal...

Bonita Nuttall
Mar 14, 20222 min read


Turn UP the YOU!
It feels a little scary to to do this, but I'll go first and ask you - Please would you leave 1 - 3 words in the comments below that you...

Bonita Nuttall
Mar 14, 20222 min read


How far is too far??
When you’re delivering a presentation for a board, or corporate company, just how much creativity is ‘acceptable’, and even permissible?...

Bonita Nuttall
Mar 12, 20201 min read
Keynote Speaker, Public Speaking Training, Public Speaking Skills
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