Turn Up the YOU!

Adventure doesn't wait for anyone. Exploring new parts of the world or our country's back yard is so exciting - it sometimes feels like my brain is firing off like a popcorn machine! My heart fills up, eyes widen, senses all light up as new territories are uncovered. Is it the same for you? Feels the same for me internally too. No matter our age, there are always new parts of us that are continually emerging, whispering with an invitation to be seen, heard, explored and awake

A dose of inspiration for today! I love this quote by Ken Wilber! It's easy to get caught up in the identity of who we 𝙩𝙝𝙞𝙣𝙠 we are, or who we 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚 ourselves to be, rather than who we truly 𝙖𝙧𝙚. So if we're not our emotions, thoughts, desires, etc., then who are we really, and why does this matter to us as leaders, and communicators? For me, when we over identify with the ego, which Freud identified in psychoanalytic theory, as the 'conscious mind', th