Transforming life, one frame

at a time!

What is Meta-Coaching?

Meta-Coaching® is a powerful coaching methodology that transcends traditional Performance Coaching, taking you to higher levels - to experience Developmental and Transformational change.

That is why we call it 'meta' meaning a higher level. At these levels profound change and growth occurs naturally and easily. The result is success and transformation.

What is Coaching?

Coaching is the art of facilitating processes with an individual or organisation to a specific agreed upon outcome, by means of a ruthlessly compassionate conversation that gets to the heart of things - the client's core meanings, to identify and mobilize inner & outer resources for generative change, to develop, unleash and actualise the client's potentials for achieving his or her dreams.

Identify & shift limiting beliefs

Become "unstuck"

Discover your Big Fat WHY to magnetise your goal

Unleash new potentials

Actualise your very best life!


Isn't it time??

* Coaching is available in person, or via Skype or phone.

Models of Coaching applied?

Meta-NLP (Neuro Linguistic Programming) & Neuro Semantics, Cognitive Behavioural Psychology and Developmental Psychology 

What is NLP?

As a model of human functioning, NLP describes the processes and patterns (programming) that governs our mind-body system and how we can "run our own brain" in new and far more resourceful ways.  

Are you ready for it?

What is Neuro Semantics?

"Semantic” refers to the meanings you create as a meaning-maker. 


"Neurology" (neuro-) refers to your body, physiology, and your mind-body-emotional states. It's in and through your neurology that you feel, experience, and perform your meanings.


What do you perform? What semantic reactions do you experience emotionally and as your skills? Do they reflect your best ideas and meanings? Or is there a big gap between what you know and what you do? Neuro-Semantics focuses on closing the Knowing-Doing gap.

Bonita is certified in:


  • ACMC (Associate Certified Meta-Coach)

  • Meta-NLP & Neuro Semantics Practitioner

  • Meta-NLP & Neuro Semantics Master Practitioner

  • Member of the Meta-Coach Foundation

  • Member of the International Society of Neuro Semantics

  • Integrative Enneagram Facilitator 

The Map is not       the Territory

- Alfred Korzybski

In Association with
* Excerpts from Meta-Coaching Foundation and International Society of Neurosemantics

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